Have you ever struggled with your inner thoughts or emotions? Perhaps there is a part of you that you feel ashamed of or that you try to hide from the world. This is where shadow work comes in- a powerful process that can help you gain clarity and understanding of these parts of yourself. In this post, we will delve into what shadow work is, why it matters and how it can change your life. Defining what is shadow work Shadow work is an introspective practice that enables people to investigate the darker, subconscious aspects of themselves that they may be ashamed of or ignore. Part of the work is…