Neck pain is a common ailment that affects millions of people worldwide, often stemming from poor posture, stress, or injury. Whether you’re a professional who spends hours at a desk or someone recovering from an accident, neck pain can significantly disrupt your daily life. Fortunately, physical therapy offers a structured and effective approach to alleviating this discomfort and improving overall neck health. Understanding Neck Pain Neck pain can be acute or chronic, ranging from a mild annoyance to severe discomfort. It typically arises due to muscle strain, poor posture, or degenerative conditions like arthritis. Recognizing the underlying cause is crucial in determining the appropriate treatment plan. Causes of Neck Pain…