Neurological conditions such as Alzheimer’s, Parkinson’s, and multiple sclerosis can have a profound impact on the lives of those affected and their loved ones. While genetics and age play a role in the development of these conditions, research shows that lifestyle choices can significantly influence neurological health. In this article, Dr Paul Daidone will discuss the best practices to prevent these neurological conditions and promote brain health. Embrace a Brain-Healthy Diet A balanced and nutritious diet is essential for supporting brain health and reducing the risk of neurological diseases. Incorporating foods rich in antioxidants, vitamins, and minerals can protect brain cells from damage and improve cognitive function. Colorful fruits and…