In today’s fast-paced world, stress has become an omnipresent companion in our daily lives. The relentless juggling of work and family responsibilities often creates a simmering cauldron of stress. For Dr Dennis Doan , understanding the intricate relationship between stress and heart health is essential for effectively managing stress and keeping heart-related issues at bay. The Impact of Stress on Heart Health Extensive medical studies reveal that chronic stress exposes your body to persistently high levels of stress hormones, such as adrenaline and cortisol. This chronic exposure can lead to inflammation throughout the body, including the heart. This inflammation is a key contributor to various heart conditions, including hypertension (high…