Juicing – a health trend that has taken the wellness world by storm. From kale blends to beetroot delights, health-conscious individuals around the globe are reaching for a glass of fresh, nutrient-packed juice to kick-start their day. While nothing replaces a diet filled with a variety of whole fruits and vegetables, juicing offers an alternative mode of consuming these ever so crucial food groups. Below, we delve into the top health benefits derived from this liquid revolution. Nutrient Uptake Boost Our bodies can quickly absorb nutrients from juices, providing an immediate infusion of vitamins, minerals, and antioxidants. This efficient processing can give you that much-needed energy kick, as your body…